🎉 Free Live Webinar · January 18 — Learn the neuroscience behind discipline that holds under pressure.
The 13-Week NeuroDiscipline™ Protocol
Foundation Phase
For Exhausted Executives, High-Functioning ADHD, and Anyone with Goals They Can't Achieve
Sign up here for the FREE Upcoming Webinar
Executive Coach & Founder of NeuroDiscipline
Work Directly With Adam Tilove
I’m Adam Tilove, a certified executive coach working with executives, founders, and high-capacity professionals operating in high-pressure environments.
Many of my clients are highly capable and intellectually sharp, yet find themselves frustrated by inconsistency, stalled execution, or a growing gap between what they know and what they actually do. Success has raised the stakes—but also the pressure.
My work focuses on helping leaders strengthen focus, decision-making, and personal authority so they can perform consistently, even when demands are high and conditions are imperfect.
Mission Statement
NeuroDiscipline exists to close the gap between insight and execution. It provides a practical structure that supports consistent action—without relying on motivation, willpower, or constant self-correction.
This upcoming NeuroDiscipline program delivers the same framework used in private executive coaching, guiding participants to build discipline that holds under real-world pressure and translates clarity into measurable progress.
Mission Statement
NeuroDiscipline exists to close the gap between insight and execution. It provides a practical structure that supports consistent action—without relying on motivation, willpower, or constant self-correction.
This upcoming NeuroDiscipline program delivers the same framework used in private executive coaching, guiding participants to build discipline that holds under real-world pressure and translates clarity into measurable progress.
For Exhausted Executives, High Functioning ADHD, and Those Looking to Reach Their Full Potential
NeuroDiscipline™ is not a course. It’s a neuroscience based ecosystem for rebuilding your attention, habits, and identity through structured daily practice, coaching, and community support.
Is This You?
Successful on paper but running on empty
You know what to do but can't make yourself do it?
Every diet, exercise program, and productivity system eventually fails?
You're tired of 'hacks"' and "grind harder" advice
You suspect your brain works differently
You can lead others but struggle to manage yourself
You don't need another quick fix doomed to fail. You need to fix the foundation and build from there.
Is This You?
Successful on paper but running on empty
You know what to do but can't make yourself do it?
Every diet, exercise program, and productivity system eventually fails?
You're tired of 'hacks"' and "grind harder" advice
You suspect your brain works differently
You can lead others but struggle to manage yourself
You don't need another quick fix doomed to fail. You need to fix the foundation and build from there.
How It Works
3 Stages of Phase 1
Your journey through NeuroDiscipline unfolds in five distinct phases
Work on your physical habits for maximum performance
Sleep, waking, exercise, diet, mindfulness, digital addiction- it's all covered in a way you can succeed and thrive
Lock in what's working. Adjust where necessary
Group support and individual coaching make your journey unique but you're never alone.
Unlock focus, strategic thinking, creative flow, and consistent output
Learn to get more done in less time, and find your joy again.
Continue through three distinct phases
Foundations
Stabilization
Momentum
Reviews
I struggled to find a discipline system that offered something beyond just a book that inspires, asks questions, or includes journaling activities until I joined this program. The approach has transformed my routines by teaching me to anchor my daily habits, all while having the guidance of a coach who helped me focus on my personal goals. With a scientifically backed framework, I'm working towards developing a disciplined daily routine that empowers me even when challenges arise.
Being part of the Neurodiscipline Group has helped me discover healthier ways to manage my thoughts, habits, and daily life. It hasn't always been easy, but that's what makes it so powerful—it’s taught me that growth isn't about being perfect, it's about showing up and trying again.
Adam's curation of best practices are practical, accessible, science-backed, and well presented. As someone who struggles with consistency, I've benefited tremendously through this program. Seeing progress in others has inspired me greatly.
Adam's problem-solving skills during his coaching sessions have given me the tools to improve multiple areas of my life. He knows the right questions to ask and helps me realize what I need to do to reach my goals.
Our Satisfied Clients
SEE WHAT I CAN DO FOR YOUR BUSINESS
Why You Need Us for Intellectual Property Protection
With Us
Comprehensive, ongoing legal support.
Tailored IP strategies that grow with your business.
A team of expert IP lawyers dedicated to your case.
A proven track record in protecting client IP rights.
Continuous monitoring and enforcement of your IP rights.
WithOUT Us
Unprotected IP at risk of infringement
Generic or outdated approaches to IP protection
Relying on general legal advice that may not address specific IP concerns
Potential costly legal battles that could have been avoided
Limited resources to enforce or defend your intellectual property
Let’s Turn Ideas Into Action.
Schedule Your Consultation Today
Let’s Turn Ideas Into Action.
Schedule Your Consultation Today
1. Schedule Your Consultation
Book a consultation with our experienced IP attorneys to discuss your business and IP protection needs.
2. Tailored Legal Strategy
We’ll create a customized strategy for filing, protection, or litigation, guiding you through each step.
3. Protect and Defend Your IP
After securing your IP, we’ll monitor and enforce your rights to ensure continued protection.
That’s the power of having a
“Growth Assistant” business.
Frequently Asked Questions
NeuroDiscipline isn’t another self-help course it’s a system that rewires your brain for discipline.
What is NeuroDiscipline™?
NeuroDiscipline™ is a 26-week neuroscience-based personal transformation protocol designed to help you master focus, energy, and follow-through.
Phase 1 is 13-weeks focusing on foundation systems, health, focus, and mental health.
It’s not a course; it’s an ecosystem with a structured curriculum, daily check lists, weekly group coaching, bi-weekly 1:1 coaching, and community support. It is a lived system combining habit science, cognitive training, and identity work to help you build deep, sustainable discipline.
How does the program work?
The Foundations
The first phase of NeuroDiscipine™ is the 13 week foundation course. You will be shipped a complete full color manual, a 'playbook' for your daily check-ins. In addition, you will gain access to the NeuroDiscipline™ App, access to weekly group calls and our private Discord channel, and 1:1 calls with the founder of NeuroDiscipline™, Adam Tilove.
Through structured daily rituals, lessons on neuroscience, coaching and community support, our members are thriving in almost every endeavour of their lives, from losing weight to gaining strength; from getting better jobs, to achieving their entrepreneurship goals; from improving their outlook on life to improving their relationships.
How is the program structured?
The NeuroDiscipline Premium Cohort is a 13-week, fully guided system designed to build a disciplined life that holds under pressure.
• Weeks 1–6: Foundations
Stabilize sleep, energy, mindset, and environment to create a strong baseline.
• Weeks 7–13: Productivity & Creativity
Wire consistency, focus, and sustainable momentum—habits that survive stress.
Throughout the program, you’ll work with:
• S.O.S.™ (Story Operating System): Rewrite the internal narratives driving your behavior
• NeuroNook™: Weekly neuroscience lessons explaining why habits work
You’re supported by a complete ecosystem:
• Printed manual + workbook
• NeuroDiscipline™ App
• Bi-weekly 1:1 coaching
• Weekly group calls
• Premium Discord community
This isn’t a course. It’s a system for real, lasting change.
When does the next cohort start?
The next NeuroDiscipline Premium Cohort begins on February 1, 2026.
Registration closes on January 20, 2026.
